“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
We enjoyed another six inches on the five we already had. The perfect excuse for staying at home. The two things that bring me the most contentment in life? Spending time with my family, and spending time at home. This weekend I enjoyed both.
Slowing down and paying attention. What are you noticing today?
Simple joys to you…