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Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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Wellness

It Shouldn’t Be This Hard to Be Healthy…

Sign up for a free membership and you’ll get instant access to a lot more valuable information created exclusively for you!

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eBook

6-Day Mobility Challenge Guide

7.95

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eBook

21-Day Transformation Plan

14.95

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eBook

One Dish Recipe Meal Guide

7.95

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eBook

7-Day Hormone Balance Meal Plan

7.95

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All Natural Remedies for Menopause

With the right combination of self-care, good nutrition, and herbal remedies, you can find relief and feel your best!

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Gut Health – 12 Strategies for Reducing Inflammation, Depression, Acne and More

These five ways to beat the winter blues won’t magically make you happy, but they will help you enjoy better health and a better mood this winter.

Beating the Winter Blues

Sensual Pleasures – Herbal Aphrodisiacs and Recipes to Spice Up Your Love Life

Having Trouble Sleeping?

Restless, exhausted, tossing and turning. We rise in the morning to face another day, irritable and weary. Lack of sleep can be devastating to the quality of our lives. But with the right herbal remedies, we can enjoy relief.

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I want to thank you for being my Coach over the last few months. Your ability to connect with me, understand my specific needs and tailor your approach appropriately made the experience truly beneficial.

Again, Thank You Coach! I’m a better person today due to your encouragement, guidance and counsel.

~ R. B., 2018

“I just wanted to thank you for all your advice and support on my health journey. You are an amazing coach and very inspiring. Continue the good work to change lives the way you did for me. Thank you so much!“

~ S.C. 2019
 

“Your emails are always ones I treasure reading. Thank you for sharing YOUR own life struggles and the wealth of knowledge you have accumulated. I know it is not an easy task and really do appreciate your hard work. “

~ C.L. 2019

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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

Seeking Joyful Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com and affiliated sites. Amazon offers a small commission on products sold through their affiliate links. Each of your purchases through their links supports us at no additional cost to you.

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