Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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Wellness

A Whole Approach to Health

With a combination of nourishing food, joyful movement, supportive herbs, and purposeful action, we can live our best life.

Join the Seeking Joyful Simplicity Community for Free Guides, Meal Plans, and More!

All Natural Remedies for Menopause

With the right combination of self-care, good nutrition, and herbal remedies, you can find relief and feel your best!

Get Your Free Guide

Having Trouble Sleeping?

Restless, exhausted, tossing and turning. We rise in the morning to face another day, irritable and weary. Lack of sleep can be devastating to the quality of our lives. But with the right herbal remedies, we can enjoy relief.

Get Your Guide – All Natural Remedies for Sleep

I want to thank you for being my Coach over the last few months. Your ability to connect with me, understand my specific needs and tailor your approach appropriately made the experience truly beneficial.

Again, Thank You Coach! I’m a better person today due to your encouragement, guidance and counsel.

~ R. B., 2018

“I just wanted to thank you for all your advice and support on my health journey. You are an amazing coach and very inspiring. Continue the good work to change lives the way you did for me. Thank you so much!“

~ S.C. 2019
 

“Your emails are always ones I treasure reading. Thank you for sharing YOUR own life struggles and the wealth of knowledge you have accumulated. I know it is not an easy task and really do appreciate your hard work. “

~ C.L. 2019