Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.
Sweet and Crunchy Fresh Fennel Apple Slaw
A Better Way to Start Your Day – How to Start Your Day with a Positive Attitude
7 Things to Do With Basil Beyond Pesto
6 Things to Avoid When You Are Trying to Lose Weight After 40Footer
WELCOME
Hello, I am so fascinated by the process of natural fermentation to make honey wine. Can you tell me at what stage would you add fruit or flavorings to the mix?
Thank you!