Preparing for Cold and Flu Season – How to Make an Herbal Oxymel and Herbal Cough Medicine Learn how easy it is to make an herbal oxymel and your own herbal cough medicine. Are you prepared for your next cold? Do you want to make your own herbal medicine but feel overwhelmed at finding the ingredients or preparing ...
Simple DIY
How to Make a Stress Relief Tincture – Stress Relieving Herbs
Relieve Stress and Anxiety Naturally The stress. The anxiety. It hangs over you like a dark cloud. Little things seem to nearly push you over the edge. Some days are better than others. Most days you hate how you feel but you don't know how to change it. I know, I've been there. I didn't even realize just ...
DIY Summer Skin Salve – All Natural Relief for Summer Skin
Warm breezes and sunny days, summer is the time for outdoor activities. But along with the summer fun comes summer skin irritations like sunburn, blisters, insect bites, and the dreaded poison ivy. You can buy over-the-counter products to treat all of these, but you will also be getting the added chemicals and ...
Make Your Own Rose and Aloe Cooling Lotion and Spray
All-Natural Rose and Aloe Cooling Lotion and Spray Roses are alluring and beautiful, and despite their delicate appearance, they offer some pretty amazing health benefits. Combining the anti-inflammatory and cooling property of rose petals with soothing aloe, we can create a simple, all-natural rose and aloe ...
A Simple DIY Worm Bin – Composting With Worms
Vermicomposting - Composting with Worms When I first began gardening years ago, I thought choosing the right seeds, planting at the correct depth, and providing adequate water were the most important aspects for a healthy harvest. Of course I now understand soil management is the primary key for ...
Herbal Hair Care – A DIY Nourishing Herbal Hair Rinse
Herbal Hair Care Herbal remedies are not only good for our bodies, they are good for our hair. A great way to enjoy natural hair care is to make your own DIY herbal hair rinse. The herbs in this homemade hair rinse are nourishing for the hair and scalp and work well for all hair types. Easy to make and easy to ...
DIY Herbal First Aid Kit Using All-Natural Homemade Remedies
Herbal First Aid Have you thought about making your own herbal first aid kit, but then felt overwhelmed with deciding which herbs and remedies to use? You might think it's too much trouble and expense, but creating a homemade herbal first aid kit really doesn't have to be complicated or expensive. Herbal ...
Zippered Pouch Tutorial – How to Sew a Zippered Bag
Sewing zippered pouches is a little addictive. When you don't have the time or the energy to tackle a bigger sewing project, learning how to sew a zippered bag is a great way to create something practical and pretty. In less than an hour, you can create a handful in different colors and sizes (once you get ...
Bitters for Health and How to Make a Bitter Tincture
Bitter herbs and bitter tinctures offer wonderful health benefits. Using bitters for health, we can improve our digestion, find relief from gas and bloating, end sugar cravings, and even improve skin conditions like eczema and acne. But most importantly, using the gut-brain connection, bitters can improve our mood and ...
How to Make Your Own Herbal Sleep Tincture
Herbal remedies have become a regular part of our life. We use herbs for first aid, nourishment to keep us healthy, and to help with cold and flu. I enjoy using tinctures because they work quickly, are convenient, easy to use, and they last a long time. Making your own tinctures is really quite easy once you ...
Simple Homemade Herbal Mouthwash
Most commercial mouthwashes contain artificial colors, flavors, fragrances, strong chemicals, and alcohol. Making your own antiseptic mouthwash with common herbs is easier than you think. The herbs in this recipe have antimicrobial properties that help kill germs naturally, reduce inflammation, and the calendula ...
Learning to Sew – Taproot Tunic and Beginner Resources and Project Ideas
There is nothing more rewarding than learning to sew beautiful and useful things for yourself, your home, family, and friends. I taught myself to sew using books and video tutorials, and you can too! Here are my favorite resources for sewing information and inspiration! The content on this site may ...
Seeking Joyful Simplicity is about living your best life after 40. I write about using a holistic approach combining herbal remedies, nourishing foods, and self-care to reduce overwhelm, manage our weight, and enjoy more vibrant health in our 40's, 50's, and beyond.