Yogurt herb bread is moist and delicious, and so easy to make! Double the recipe and freeze a loaf for later. This is a great recipe using yogurt to help break down the phytic acid found in grains. Phytic acid is considered an "anti-nutrient" because it interferes with the ...
Simple Food
Hibiscus Cranberry Sauce – A Special Holiday Recipe
Want a truly unique addition to your holiday meal this year? This hibiscus cranberry sauce is beautiful, delicious, and good for you. A fun and unique way to add herbs to your diet is to include them in your recipes. This herbal cranberry sauce is delicious and beautiful. Let the combination of sweet and tart flavors ...
Women of Power Balls – Herbal Health Treats
Women of Power Balls – Herbal Health Treats Power balls, or Zoom balls as herbalist Rosemary Gladstar calls them, are a delightful way to treat your mind and body with medicinal herbs. They are a combination of nut butter, natural sweetener, and powdered herbs. You can vary the recipe depending on what ...
Roasted Root Vegetables with Ginger Tamari Dressing
A simple, nourishing, recipe combining roasted root vegetables with a tangy ginger tamari dressing. Choose a variety of vegetables for a rainbow of colors. I recommend making plenty for leftovers - the flavors get better! The suggested vegetables for this recipe are flexible - use what you ...
Pumpkin Seed Cilantro Pesto
A friend shared this amazing autumn pesto recipe and I love it! So easy and delicious, I enjoy this pumpkin seed cilantro pesto on fresh-baked bread, over pasta, mixed with cooked vegetables, as a topping for my morning eggs and more. Not only is this autumn pesto recipe ridiculously easy and ...
How to Make Herbal Infused Honey – Flavorful, Medicinal
Sweet, delicious honey. Herbal infused honey is a delightful way to enjoy the many health benefits of herbs and raw honey. Let me show you how easy it is to make herbal infused honey and some of my favorite herbal infused honey combinations for both health and flavor. The content on this site ...
Sweet and Crunchy Fresh Fennel Apple Slaw
Fresh fennel recipe - combing sweet apples with crunchy fresh fennel, cider vinegar, and molasses for a unique slaw. Ingredients 1 tablespoon cider vinegar 1 tablespoon molasses 1 teaspoon dijon mustard 1/2 teaspoon black pepper 1/2 teaspoon sea salt 1/4 cup olive oil 1 fennel bulb ...
Homemade Sunbutter Bites – No Baking, No Grains
Homemade Sunbutter Bites - Delicious and Nutritious These homemade sunbutter bites are super easy to make, taste great, and are good for you. With no grains, flour, or baking, they are a delicious treat using sunflower seeds, dates, and coconut oil. They make a great homemade alternative to expensive snack and protein ...
How to Make Almond Milk -Simple, Creamy Homemade
Refreshing, smooth, creamy. Words to describe almond milk. I never imagined almond milk would be so satisfying, both to make at home and to consume. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! Let me show you how to make almond milk at home in ...
Simple Granola With Coconut Oil
This easy coconut oil granola recipe is delicious and good for you. Protein and fiber-rich nuts and oats combined with healthy coconut oils will keep you healthy and satisfied. Once you learn how to make your own granola, you will be reluctant to go back to store bought cereals again. This post ...
Butternut Soup Recipe – A Creamy Tomato Butternut Soup
This is a delightful butternut soup recipe. The butternut squash adds a rich creamy texture to your tomato soup. You can serve this recipe a variety of ways - try adding a bit of fresh grated ginger, a touch of cinnamon, clove, and nutmeg, or you can try a spicy version of tomato butternut soup and add a little ...
Easy Fermented Garlic and 5 Recipes
The humble garlic offers powerful health benefits including anticancer, anti-inflammatory, antibacterial, and antiviral properties to combat colds and flu, and much more. Fermenting garlic adds healthy probiotics and offers even greater protective benefits. Making fermented garlic is really simple and here are five ...
Seeking Joyful Simplicity is about living your best life after 40. I write about using a holistic approach combining herbal remedies, nourishing foods, and self-care to reduce overwhelm, manage our weight, and enjoy more vibrant health in our 40's, 50's, and beyond.