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Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Featured Posts

How your diet impacts your hair

How Your Diet Impacts Your Hair

Easy and delicious morel mushroom recipes - try these 5 mouthwatering morel mushroom recipes.

5 Mouthwatering Morel Mushroom Recipes

Make Your Own Herb Cordials. Cordials are fun and easy to make yourself and are great DIY gifts.

Making Herb Cordials – Simple Homemade Gifts

Losing weight after forty is more than simply eating less and exercising more. Using a holistic approach to weight loss, we can balance our energy, our hormones, feel better, and enjoy a healthier weight.

A Holistic Approach to Weight Loss – Losing Weight After 40

Homemade herbal gifts are a delightful way to share our love for everything herbal. Instead of joining the holiday shopping rush, we can take the time to slow down and enjoy the creative process of making simple gifts for those we love. Homemade herbal gifts for friends and family are a great way to spread love and good health. Enjoy this list of 20 inspiring ideas for the holidays.

Homemade Herbal Gifts – 25 Inspiring Ideas for the Holidays

CONTRIBUTING WRITER

Herbal Academy Courses

Learn Herbal Medicine

The Craft of Herbal Fermentation Course by Herbal Academy

CONTRIBUTING WRITER

Contributor at the Homestead Bloggers Network
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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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