Your best life after 40, living with purpose and vibrant health.
The herbs in this tea blend are nourishing and warming. Perfect for supporting our immune systems as we transition to the new season. This DIY fall tea blend contains the anti-inflammatory turmeric, providing health benefits and a delightful golden glow as embrace the brisk fall season. Make your own nourishing herbal infused tea and stay…
Benefits of Motherwort Motherwort herb is a lovely plant with a long history of use in supporting women’s health. The benefits of motherwort include effects on the circulatory, digestive, and nervous systems. Motherwort herb is a wonderful way to calm frazzled nerves and emotions. Motherwort Herb – Offering Unconditional Love When was the last time…
Marketing and commercialization by the pharmaceutical and health food industries tries to convince us that taking responsibility for our health is difficult. We are encouraged to buy expensive products and to rely on the “experts” to guide us in our choices. Treating our colds and flu at home doesn’t require complicated recipes or difficult to obtain and…
Healing Medicine of the Rose Roses as Food and Medicine for Physical, Spiritual, Emotional Healing Exquisite, graceful, alluring, the rose is associated with sophisticated beauty and love. But the rose is much more than an ornamental flower adored for its heady aroma. The healing medicine of the rose is extraordinary and under-appreciated, and…
