Your best life after 40, living with purpose and vibrant health.
Women of Power Balls – Herbal Health Treats Power balls, or Zoom balls as herbalist Rosemary Gladstar calls them, are a delightful way to treat your mind and body with medicinal herbs. They are a combination of nut butter, natural sweetener, and powdered herbs. Food Advertising by You can vary the recipe depending on…
Homemade herbal gifts are a delightful way to share our love for everything herbal. Instead of joining the holiday shopping rush, we can take the time to slow down and enjoy the creative process of making simple gifts for those we love. Homemade herbal gifts for friends and family are a great way to spread love…
Taken daily, herbal teas for hot flashes can reduce the frequency and severity of your flashes. Warm or iced – a simple tea can bring wonderful relief. Discover the best herbs to use and how to make an herbal tea for hot flashes. What can be more uncomfortable than breaking out in a sweat at…
Preparing for Cold and Flu Season – How to Make an Herbal Oxymel and Herbal Cough Medicine Learn how easy it is to make an herbal oxymel and your own herbal cough medicine. Are you prepared for your next cold? Do you want to make your own herbal medicine but feel overwhelmed at finding the…
