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Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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Health and Wellness

Health and Wellness

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Featured Posts

There is nothing more rewarding than learning to sew beautiful and useful things for yourself, your home, family, and friends. I taught myself to sew using books and video tutorials, and you can too! Here are my favorite resources for sewing information and inspiration!

Learning to Sew – Taproot Tunic and Beginner Resources and Project Ideas

The aroma of fresh baked bread, jars of home canned goodness lining the pantry shelves, a beautiful meal created with ingredients from the garden, and the sounds of happy chickens in the yard. If you are on the homesteading, self-sufficient living journey, these are the moments many of us dream of.

Avoid Homestead Burnout – Stop Trying to Do It All

Simple Homemade Herbal Mouthwash

If you want to avoid gaining weight again this winter, check out these five apps to get you through the winter months at home. They're easy to use and a fun way to stay healthy!

5 Apps to Get You Through the Winter Months at Home

Creating a medicinal herb garden doesn't have to be complicated or overwhelming. Start with these 5 herbs - all easy to grow in containers and gardens and offer a variety of health benefits

Starting Your Medicinal Herb Garden – 5 Herbs to Grow in Containers and Gardens

CONTRIBUTING WRITER

Herbal Academy Courses

Learn Herbal Medicine

The Craft of Herbal Fermentation Course by Herbal Academy

CONTRIBUTING WRITER

Contributor at the Homestead Bloggers Network
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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

Seeking Joyful Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com and affiliated sites. Amazon offers a small commission on products sold through their affiliate links. Each of your purchases through their links supports us at no additional cost to you.

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