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Welcome to Seeking Joyful Simplicity!

Your best life after 40 – living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40’s, 50’s, and beyond.

Simple Food and Recipes — Simple Food and Recipes – Click Here to get started

Women aging gracefully - with courage, joy, and authenticity. We can love our bodies, care for ourselves, support each other, enjoy our strengths, and be proud of who we are becoming. — Aging Gracefully – What Does Aging Gracefully Mean to You?

How to use comfrey, how to grow comfrey, and healing with comfrey. Comfrey is amazing plant traditionally used for healing broken bones, torn ligaments, cuts, bruises, and more. — Supporting Our Health with Simple Herbs – Click Here to get started