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Please Note: the information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family's health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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How to Make an Herbal Tea for Hot Flashes

6 Things to Avoid When You Are Trying to Lose Weight After 40

Honey-Vinegar Cough Medicine

Reduce Hot Flashes Naturally – Herbs and Natural Remedies for Hot Flashes

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