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Simple Homemade Herbal Mouthwash

8:28 am by Seeking Joyful Simplicity 6 Comments

Simple Homemade Herbal Mouthwash

Most commercial mouthwashes contain artificial colors, flavors, fragrances, strong chemicals, and alcohol. Making your own antiseptic mouthwash with common herbs is easier than you think. The herbs in this recipe have antimicrobial properties that help kill germs naturally, reduce inflammation, and the calendula supports healthy gum tissue. This simple homemade herbal mouthwash only uses five ingredients.

 

Most commercial mouthwashes contain artificial colors, flavors, fragrances, strong chemicals, and alcohol. Making your own antiseptic mouthwash with common herbs is easier than you think. The herbs in this recipe have antimicrobial properties that help kill germs naturally, reduce inflammation, and the calendula supports healthy gum tissue. This simple homemade herbal mouthwash only uses five ingredients.

This post contains affiliate links. If you purchase through these links, I make a small commission at no cost to you. Thank you for supporting Seeking Joyful Simplicity ~ Michelle

 

Ingredients:

Fresh or dried herbs can be used for your homemade mouthwash.

  • 1 part calendula flowers
  • 1 part sage leaf
  • 1 part thyme leaf
  • 1 part peppermint leaves (you can substitute a few drops of peppermint essential oil)
  • Enough water to cover the herbs
  • tea tree essential oil

 

Directions:

  1. Measure dried herbs – for my 16-ounce jar, I used a small handful of each dried herb – calendula, sage, thyme, and peppermint.
  2. Add herbs to the pot.
  3. Add enough water to cover the herbs and stir.
  4. Cover the pot and bring to a brisk boil (covering retains the aromatic oils).
  5. Turn off the heat and allow the herbs to steep for 30-minutes.
  6. Once cooled, strain your herbs using cheesecloth or a fine mesh strainer.
  7. Add a few drops of tea tree essential oil (and peppermint oil, if using)
  8. Store in a jar with a lid. Use within 7-10 days. (You can store for longer in the refrigerator.)
  9. Use two to four times daily between and after brushing.

Most commercial mouthwashes contain artificial colors, flavors, fragrances, strong chemicals, and alcohol. Making your own antiseptic mouthwash with common herbs is easier than you think. The herbs in this recipe have antimicrobial properties that help kill germs naturally, reduce inflammation, and the calendula supports healthy gum tissue. This simple homemade herbal mouthwash only uses five ingredients.

Last summer I had gum surgery on two places and the periodontist prescribed a medicinal mouthwash. I chose instead to use the herbal antiseptic mouthwash, adding dried yarrow and plantain to speed tissue healing. I am happy to say, my gums healed quickly and without infection.

I highly recommend this simple homemade herbal antiseptic mouthwash, either as part of your daily routine, or when needed.

Brittany Thomas at the Pistachio Project has a great recipe for Homemade Peppermint Toothpaste, and a Kid-Friendly Strawberry Toothpaste recipe.

~ Michelle

 

Filed Under: Healing Herbs, Health and Wellness, Simple DIY Tagged With: DIY Mouthwash, homemade mouthwash, simple homemade herbal mouthwash

Reader Interactions

Comments

  1. Deborah Smikle-Davis says

    at 9:01 pm

    What a healthy alternative to harsh, unhealthy mouthwash! Thank you so much for sharing your wonderful simple homemade five ingredient herbal mouthwash at the Healthy Happy Green and Natural Party Blog Hop. I’m pinning and sharing. Wishing you a healthy, happy year ahead!

    Reply
  2. Alicia Owen says

    at 4:04 pm

    This sounds interesting. I’ve never heard of using herbs to make a mouthwash. I much rather try this than the crazy, mouth-burning store bought stuff!

    Reply
    • Seeking Joyful Simplicity says

      at 8:30 pm

      Yep, and no artificial colors either.

      Reply

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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