..without feeling deprived.

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Discover How to Stop Cravings & Control Hunger

Hi! I’m Michelle - Registered Dietitian, health coach, herbalist, homesteader, and mom.

Around the time I turned 40, I started really struggling - food cravings, weight gain, acne and more. By making adjustments to my food, activity, changing my mindset, and using supportive herbs, I now live with more vibrant health in my 50s than I did in my 40s. And life keeps getting better. My passion and mission is to empower women over 40 to live with vibrant health. I support a holistic approach - combining nourishing foods, joyful movement, positive mindset, supportive herbs, and self-care.

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