being happy now

 

Stop Putting Off Happiness

 “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein

Why is happiness and contentment so elusive? Why, even when we accomplish our goals, or get what we want, do we so quickly find ourselves feeling unhappy, restless, and discontented? How do we stop putting off happiness for later, and what is the secret to being happy now?

Are you guilty of waiting to be happy?

Maybe you will find happiness when you get a new job, lose some weight, or have more self-confidence. Whatever it is, if you always look toward tomorrow for happiness, chances are you will do the same when you attain what you’ve been dreaming of.

I know, because this is exactly what I do – whenever I achieve something important, I start looking for the next thing to make me happy. And I’m not just talking about stuff.

I am finally realizing this is not a healthy way to live, and honestly, I am sick and tired of chasing happiness.

Enough is enough. I am giving myself a good firm talking to, and here is my letter to myself. If you are in the habit of putting off happiness, maybe this will help you too.

Stop Seeking and Start Being Happy Now

Dear Michelle,

There comes a time when you have to stop seeking and just be. The joy and contentment you seek is already available to you. Instead of seeking joyful simplicity, learn to discover the joy already present in your life. 

You don’t have to wait for everything to be perfect. YOU don’t have to be perfect.

Life is messy, complicated, and sometimes really, really hard. Sometimes you screw up. But that doesn’t mean you don’t deserve happiness.

And you know from experience, even in the worst of times, there is beauty, grace, laughter, and joy to be found.

So why can’t you find the beauty and joy every day?

Michelle, let me gently remind you how to stop putting off happiness so you can enjoy being happy now.

Pay Attention

Pay attention. When you pay attention, you notice the simple, wonderful, incredible things in your life. And trust me, they are there.

It’s the ordinary moments – your children sharing patience and kindness with each other; the gentle hum of summer crickets; the way your coworker went out of her way to help someone; the late afternoon light shining across the table; the simple meal shared at the family table. These are the simple moments that make up a beautiful, joyful life.

“The true secret of happiness lies in taking a genuine interest in all the details of daily life.” – William Morris

 

 

Let Go

Let go. Take a deep breath Michelle, and relax. Everything does not have to be perfect. You do not have to be perfect. You will always make mistakes, feel vulnerable, and sometimes life will be hard and painful, and things will definitely not go your way. But that’s okay, because you can handle it. You know you can. So just let go – of your fear, your disappointment, and your worry.

“Life is what happens to you while you’re busy making other plans.” – Allen Saunders

 

Remember Gratitude

Feel gratitude. Remember to pause and consider all that is right in life. The good health, the good people, and the beauty in your life. Don’t forget these things Michelle! They are a part of you, and the only way not to take them for granted is to remember. Feel gratitude every day.

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”  – Oprah Winfrey

 

Slow Down

Stop hurrying and decide to enjoy the process. There will always be more meals to cook, dishes to wash, weeds to pull, and laundry to clean. Joyful living doesn’t just happen in the in-between moments. So you might as well learn to enjoy the process. Slowing down and living joyfully is easier than you think.

 “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius

 

Stop Being So Hard on Yourself

It’s time to stop being so hard on yourself. You are good enough, just as you are. You can be both amazing and a work in progress all at once. Don’t be afraid to live vulnerable, forgive yourself for your mistakes, and celebrate your strengths.

“We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.” – Roderick Thorp, Rainbow Drive

 

The Trap of Putting Off Happiness

This is it, Michelle. Time to stop falling into the trap of putting off happiness.

Happiness isn’t about having all the pieces in just the right place. It isn’t about living a simple, problem-free life, or reaching a certain goal.

Being happy is not a selfish or naive way to move through life – being happy makes you more resilient in the inevitable tough times, and helps you help others.

Happiness is available in so many ways, and it starts with changing your mindset.

So do it. Change your mindset.

 

Wishing you peace and happiness,
~ Michelle