Sometimes it takes tremendous courage to just keep going in life, doesn't it? It takes courage to meet the daily challenges - sickness, death, divorce, job losses, unexpected bills. We carry our burdens bravely, afraid or too ashamed to let others know how much we are struggling. But I tell you there is hope. ...
Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.
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