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chickweed recipe

Chickweed Recipe – Chickweed Pesto

8:04 am by Seeking Joyful Simplicity 10 Comments

We can take advantage of the early spring weeds to make nourishing, healing foods. Chickweed is a great-tasting weed that offers plenty of flavor and nutrition. Making chickweed pesto is a great way to enjoy this early spring weed.

 

Chickweed is a great-tasting weed that offers plenty of flavor and nutrition. Making chickweed pesto is a great way to enjoy this early spring weed.

 

Chickweed is a great-tasting weed that offers plenty of flavor and nutrition. Making chickweed pesto is a great way to enjoy this early spring weed.

 

Chickweed – A Simple Nourishing Weed

Traditional cultures looked forward to taking in the fresh green plants erupting in the early spring. After a winter of heavy foods and root vegetables, many of the earliest greens provided much-needed nutrients and today we have scientific insights into their immune-boosting and cleansing properties. Most of the nourishing early spring greens are currently regarded as weeds, and we can often find them in our own backyards.

Today I want to share a favorite weed – Stellaria media, commonly known as Chickweed. Chickweed is the first herb plant my youngest daughter learned to use. At age three, we had just identified a large batch of chickweed growing in a shady patch at the meeting place for our weekly home school cooperative. Minutes later, my daughter fell and skinned her knees. I gently picked her up and placed her on the picnic table, talking to her in my soothing mother voice as she tried to hide her tears from her friends. She promptly hopped down, quietly picked and chewed some chickweed, and made herself a nice little spit poultice to place over her bleeding knees.  No more owies.

Chickweed Nutrition

Chickweed is great medicine for owies, but is also very nutritive. Chickweed is high in vitamin C and iron, and the B-complex vitamins.

The taste is somewhat like cucumber, with the same cooling properties. Chickweed is great added to salads, similar in texture to fresh sprouts. It can be chopped small and added to eggs and other dishes as a fresh garnish.

Although chickweed grows year-round in my home state of Virginia, I find the best flavor and growth is in the spring time, just as it is forming flower buds. One way to enjoy and preserve this abundant herb is to make pesto, which can be frozen.

Chickweed offers nutrition and flavor. Learn the benefits of chickweed and enjoy a chickweed pesto.

Identifying Chickweed

Small ground-hugging, green herb with heavily branching stems, chickweed typically grows in patches and prefers shady spots. You can find a single line of “hairs” on one side of the stem which switches with the other side of the stem after each leaf node. Leaves are opposite on the stem joint and the flowers are white and delicate.


Simple Chickweed Pesto

This pesto stays bright green, even after freezing!

2 cups fresh chickweed
2 cloves garlic
1/2  – 1 cup olive oil
1 cup parmesan cheese
1/2 cup walnuts

Place all in a blender

I like to freeze these in small batches in 4-oz jelly jars. Another idea is to freeze in ice-cube trays, then remove and store in a freezer bag.

If you enjoy using herbs as food, you might enjoy this Lemon Balm Recipe – Lemon Balm Cookies. They’re sweet with a touch of lemon!

Corina at Marblemount Homestead has a Delicious and Nourishing Nettle Pesto Recipe, and she shares why Nettle is great food and medicine! – Nettle Pesto 

 

Filed Under: Healing Herbs, Simple Food Tagged With: chickweed pesto, chickweed recipe, seasonal food

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Seeking Joyful Simplicity is about living your best life after 40. I write about using a holistic approach combining herbal remedies, nourishing foods, and self-care to reduce overwhelm, manage our weight, and enjoy more vibrant health in our 40's, 50's, and beyond. Read More…

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The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

Seeking Joyful Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com and affiliated sites. Amazon offers a small commission on products sold through their affiliate links. Each of your purchases through their links supports us at no additional cost to you.

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Disclaimer

Please Note: the information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family's health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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The content on this site may contain affiliate links. If you purchase through these links, I receive a small commission at no cost to you. SeekingJoyfulSimplicity.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for you for supporting Seeking Joyful Simplicity. ~ Michelle
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