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Seeking Joyful Simplicity

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easy healthy breakfast

Simple Hearty Winter Breakfast – Crockpot Barley with Apple

2:41 am by Seeking Joyful Simplicity 15 Comments

If we are forced to drag ourselves from bed, especially on a cold and dark winter morning, wouldn’t it be nice to rise to the smell of apples and cinnamon? Entering the kitchen with a wholesome, healthy, tasty meal all ready to warm and energize you for the day ahead? This simple hearty winter breakfast with barley and apple might be the recipe for you. Simply toss everything into the Crockpot the night before and wake up to the delicious aroma of cinnamon and nutmeg.

If we are forced to drag ourselves from bed, especially on a cold and dark winter morning, wouldn’t it be nice to rise to the smell of apples and cinnamon? Entering the kitchen with a wholesome, healthy, tasty meal all ready to warm and energize you for the day ahead? This simple hearty winter breakfast with barley and apple might be the recipe for you. Simply toss everything into the Crockpot the night before and wake up to the delicious aroma of apple and cinnamon.

I admit to being a morning person. There is something about early mornings, the slanting light of the sunrise, and the feeling of optimism. Well, OK, not every day is like that, there are mornings where all I want is to pull the covers over my head. But this recipe is a great way to enjoy waking up.

Wouldn’t it be nice to rise to the smell of apples and cinnamon? Entering the kitchen with a wholesome, healthy, tasty meal all ready to warm and energize you for the day ahead? This simple hearty winter breakfast with barley and apple might be the recipe for you. Simply toss everything into the Crockpot the night before and wake up to the delicious aroma of cinnamon and nutmeg.

The content on this site may contain affiliate links. If you purchase through these links, I receive a small commission at no cost to you. SeekingJoyfulSimplicity.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for you for supporting Seeking Joyful Simplicity. ~ Michelle

With a chewy texture and nutty flavor, barley doesn’t get the attention it deserves. Barley is actually one of the oldest consumed grains in the world. It was a staple grain for peasants during medieval times for centuries and today is still included in the diet of many European, African, and Middle Eastern nations.

Barley provides a range of important vitamins and minerals including fiber, selenium, B vitamins, copper, chromium, phosphorus, magnesium, niacin, and more.

Wouldn’t it be nice to rise to the smell of apples and cinnamon? Entering the kitchen with a wholesome, healthy, tasty meal all ready to warm and energize you for the day ahead? This simple hearty winter breakfast with barley and apple might be the recipe for you. Simply toss everything into the Crockpot the night before and wake up to the delicious aroma of cinnamon and nutmeg.

Crockpot Barley and Apple Breakfast

Click here for PDF recipe to print: Simple Hearty Winter Breakfast
Ingredients:
2 cups hulled barley
2 teaspoons salt
1 teaspoon nutmeg
1 teaspoon cinnamon
¼ teaspoon cardamom (optional)
10 cups water
1 ½ cup raisins
2 apples or pears, cored, peeled and chopped

Directions:
Place all the ingredients in the Crockpot and cook on low for about 8 hours. I enjoy topped with nuts and milk.

I hope you are enjoying your season,
~ Michelle


Filed Under: Simple Food Tagged With: easy healthy breakfast, easy hot breakfast, simple hearty winter breakfast

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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