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Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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fall season

Autumn Light

8:14 am by Seeking Joyful Simplicity Leave a Comment

Autumn is here to remind us nothing lasts forever. We can hold on as tight as we can, but life goes on, the world turns, and everything changes. Have you seen it, the beauty hidden in the light? Have you felt it, the cozy feeling of home?

Autumn Raindrop

Autumn Rain Flower

Autumn Berries

Apple Season

Autumn squash

Crockpot

My sorrow, when she’s here with me, thinks these dark days of autumn rain are beautiful as days can be; she loves the bare, the withered tree; she walks the sodden pasture lane.

~ Robert Frost

Michelle

Filed Under: Simple Living Tagged With: fall season, Mindfulness, Simple living

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Self-acceptance involves an awareness of our strengths and weaknesses, and the ability to forgive ourselves for past choices and mistakes. Living with authenticity requires courage.

The Most Important Thing – Having the Courage to Live with Authenticity

As moms, we are expected to do it all and do it well. Our days can pass in a blur as we struggle to manage our home, attend to the never-ending needs of our children, and find the time to recharge ourselves. Over time this becomes discouraging, and it wears us down. But there is a way to create a more peaceful and productive home, and that is through discovering a family rhythm.

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Learning to Let Go

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The Craft of Herbal Fermentation Course by Herbal Academy

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Contributor at the Homestead Bloggers Network

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Simple Food

How to stop comfort and stress eating

How to Stop Stress Eating Breaking the Pattern

Not just for pesto and pasta, let’s talk about how to use fresh basil to make lime basil fizz, basil herb butter, basil vinegar, and more.

7 Things to Do With Basil Beyond Pesto

Sweet, delicious honey. Herbal infused honey is a delightful way to enjoy the many health benefits of herbs and raw honey, and is a wonderful way to give herbal medicine to our children. Let me show you how to make herbal infused honey and some of my favorite herbal infused honey combinations for both health and flavor.

How to Make Herbal Infused Honey – Flavorful, Medicinal

The humble garlic offers powerful health benefits including anticancer, anti-inflammatory, antibacterial, and antiviral properties to combat colds and flu, and much more. Fermenting garlic adds healthy probiotics and offers even greater protective benefits. Making fermented garlic is really simple and here are five easy and delicious recipes for using your homemade, probiotic-rich garlic..

Easy Fermented Garlic and 5 Recipes

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Simple Herbs

Insect bites, bee stings, sunburn relief. Only four ingredients and using easy-to-find herbs like plantain and dandelion, you can make your own highly effective, all-natural DIY skin salve

DIY Summer Skin Salve – All Natural Relief for Summer Skin

Warm breezes and sunny days, summer is the time for outdoor activities. But along with the summer fun comes summer skin irritations like sunburn, blisters, insect bites, and the dreaded poison ivy. You can buy over-the-counter products to treat all of these, but you will also be getting the added chemicals and preservatives. Why not take a little time to make your own […]

Roses excel at cooling and soothing hot inflamed skin, and a homemade rose and aloe cooling lotion is a wonderful way to treat skin irritations like acne, rashes, eczema, sunburn, and insect bites.

Make Your Own Rose and Aloe Cooling Lotion and Spray

  All-Natural Rose and Aloe Cooling Lotion and Spray Roses are alluring and beautiful, and despite their delicate appearance, they offer some pretty amazing health benefits. Combining the anti-inflammatory and cooling property of rose petals with soothing aloe, we can create a simple, all-natural rose and aloe cooling lotion. This post contains affiliate links. If you […]

Homemade herbal gifts are a delightful way to share our love for everything herbal. Instead of joining the holiday shopping rush, we can take the time to slow down and enjoy the creative process of making simple gifts for those we love. Homemade herbal gifts for friends and family are a great way to spread love and good health. Enjoy this list of 20 inspiring ideas for the holidays.

Homemade Herbal Gifts – 25 Inspiring Ideas for the Holidays

Homemade herbal gifts are a delightful way to share our love for everything herbal. Instead of joining the holiday shopping rush, we can take the time to slow down and enjoy the creative process of making simple gifts for those we love. Homemade herbal gifts for friends and family are a great way to spread love […]

Sweet, delicious honey. Herbal infused honey is a delightful way to enjoy the many health benefits of herbs and raw honey, and is a wonderful way to give herbal medicine to our children. Let me show you how to make herbal infused honey and some of my favorite herbal infused honey combinations for both health and flavor.

How to Make Herbal Infused Honey – Flavorful, Medicinal

  Sweet, delicious honey. Herbal infused honey is a delightful way to enjoy the many health benefits of herbs and raw honey. Let me show you how easy it is to make herbal infused honey and some of my favorite herbal infused honey combinations for both health and flavor.   The content on this site may contain […]

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Seeking Joyful Simplicity is about living your best life after 40. I write about using a holistic approach combining herbal remedies, nourishing foods, and self-care to reduce overwhelm, manage our weight, and enjoy more vibrant health in our 40's, 50's, and beyond. Read More…

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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

Seeking Joyful Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com and affiliated sites. Amazon offers a small commission on products sold through their affiliate links. Each of your purchases through their links supports us at no additional cost to you.

For more information – visit our privacy and disclosure page

Disclaimer

Please Note: the information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family's health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

Affiliate Notification

The content on this site may contain affiliate links. If you purchase through these links, I receive a small commission at no cost to you. SeekingJoyfulSimplicity.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thank you for you for supporting Seeking Joyful Simplicity. ~ Michelle
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