I have no energy and my clothes don’t fit - The Challenges of Losing Weight After 40 Fat, frumpy, and old. That is how I feel these day. Despite eating healthy and staying active with regular exercise, I continue to gain weight. My clothes don't fit and I feel heavy and cumbersome. Is this what it ...
Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.
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