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how to make almond milk

How to Make Almond Milk -Simple, Creamy Homemade

8:11 am by Seeking Joyful Simplicity 5 Comments

Refreshing, smooth, creamy. Words to describe almond milk. I never imagined almond milk would be so satisfying, both to make at home and to consume. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! Let me show you how to make almond milk at home in four easy steps.

 

Refreshing, smooth, creamy. Words to describe almond milk. I never imagined almond milk would be so satisfying, both to make at home and to consume. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! Let me show you how to make almond milk at home in four easy steps.

 

Refreshing, smooth, creamy. Words to describe almond milk. I never imagined almond milk would be so satisfying, both to make at home and to consume. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! Let me show you how to make almond milk at home in four easy steps.

 

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Making Almond Milk

Buying almond milk can be expensive, and many brands contain unwanted ingredients. As with much of our food supply these days, small successful companies are being bought out by larger companies more concerned with a bottom line than with quality and integrity. See the resources listed below about some of the controversy regarding almond milk suppliers.

Aside from quality, homemade almond milk is so much creamier and tastier than the store-bought varieties. Almond milk is not difficult to make, so why not make your own?

Here is the simple recipe I use for making almond milk. For a printable pdf file, click here:  Simple to Make Almond Milk pdf

You will need:

Refreshing, smooth, creamy. Words to describe almond milk. I never imagined almond milk would be so satisfying, both to make at home and to consume. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! Let me show you how to make almond milk at home in four easy steps.

blender
cheesecloth or a reusable nut milk bag
1 cup raw organic almonds
4 cups of water
2 tablespoons of honey or maple syrup
½ teaspoon of almond extract
1/2 teaspoon vanilla extract
1/2 teaspoon salt

Step One:
Soak the almonds in water overnight.

Step Two:
Drain and rinse the almonds, then add 2 cups of fresh water and blend on high-speed for 1-2 minutes (time will vary depending on your blender).

Step Three:
Add your honey or maple syrup, vanilla, almond extract and salt and blend for a few more seconds.

Step Four:
Line a bowl with cheese cloth and carefully pour the blender contents into the cheese cloth or your reusable nut milk bag. Gently squeeze out the almond “milk”. Store in a clean, airtight container. We use large mason jars. Use within 7 days.

Tasty and Nutritious

Almond milk has a light feel to it, difficult to describe. Why use almond milk, especially if you are not milk intolerant or a vegan? Almonds are a healthy addition to a simple and natural foods diet. In addition to the fiber content of almonds, they also include healthy phytochemicals, calcium, phosphorus, zinc, magnesium, potassium, and iron. Almonds are high in vitamin E, a powerful antioxidant.

One ounce of almonds (about 23 almonds) has about 160 calories, 6 grams of protein, polyunsaturated and monounsaturated fats.

Enjoy your homemade almond milk as a tasty protein-rich drink, or added to recipes in place of dairy milk. I enjoy mine with homemade granola and added to smoothies.

~Michelle

More on commercial almond milk:

Store Bought Almond Milk is mostly water

Watch Out for This Carcinogen in Your Organic Food

 

 

Filed Under: Simple Food Tagged With: homemade almond milk, how to make almond milk, Making almond milk

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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Disclaimer and Disclosure

The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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