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nettle as food

Nettle Recipe – Nettle Quiche

7:48 am by Seeking Joyful Simplicity 3 Comments

Making quiche with wild herbs! This nettle recipe is delicious. Nettle quiche is a great source of iron, vitamins, and minerals, and is a delicious and nutritious substitute for kale and spinach.

Nettle has been used as food, medicine, and fiber for hundreds of years, and this humble weed is incredibly nutrient-dense with a lot to offer. The flavor of nettle is similar to spinach, making it wonderfully versatile. Nettle quiche is a great way to enjoy the flavor and nutrients of nettle. Wild Nettle I first ...

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Filed Under: Healing Herbs, Simple Food Tagged With: nettle as food, nettle quiche, nettle recipe, stinging nettle recipe

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Disclaimer

Please Note: the information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family's health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

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