From fear and overwhelm to gratitude In the Darkness of Night... The distant call of a great horned owl echoes down from the mountain behind us. Dawn is still hours away, and the moon hangs low in the sky. My breath fogs in front of me and I wrap the old blanket tighter to keep out the chill. From the shelter of ...
Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.
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