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Seeking Joyful Simplicity

Your best life after 40 - living with purpose and vibrant health. Empowering you with a holistic approach: nourishing foods, herbal remedies, and self-care to reduce overwhelm, manage your weight, and enjoy vibrant health in your 40's, 50's, and beyond.

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pumpkin seed cilantro pesto

Pumpkin Seed Cilantro Pesto

7:12 am by Seeking Joyful Simplicity 18 Comments

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A friend shared this amazing autumn pesto recipe and I love it! So easy and delicious, I enjoy this pumpkin seed cilantro pesto on fresh-baked bread, over pasta, mixed with cooked vegetables, as a topping for my morning eggs and more.

So easy and delicious, I enjoy this pumpkin seed cilantro pesto on fresh-baked bread, over pasta, mixed with cooked vegetables, as a topping for my morning eggs and more.

 

Not only is this autumn pesto recipe ridiculously easy and delicious, it has some great health benefits as well.

Pumpkin Seed Health Benefits

  • Magnesium rich
  • High in zinc
  • Plant source of omega-3 fatty acids
  • Good source of fiber

Cilantro Health Benefits

  • High in essential vitamins and minerals including: A, C, E, K, calcium, iron, potassium, and magnesium
  • Good source of fiber
  • Helps rid the body of heavy metals
  • Strong antioxidant

So easy and delicious, I enjoy this pumpkin seed cilantro pesto on fresh-baked bread, over pasta, mixed with cooked vegetables, as a topping for my morning eggs and more.

Pumpkin Seed Cilantro Pesto Recipe

Click HERE for the printable PDF.

Ingredients

1/2 cup pumpkin seeds
2 cups cilantro leaves
1/4 cup olive oil
2 tablespoons lime juice
1/2 teaspoon cumin
1/2 teaspoon coriander
1 clove minced garlic (use Fermented Garlic for a probiotic boost)

Instructions

  • Infuse the cumin and coriander in the olive oil on low/medium heat for about 1 minute.
  • Turn off the heat and allow to cool, then add your minced garlic.
  • Add pumpkin seeds and cilantro leaves to blender or food processor and pulse a few times.
  • While blending the cilantro and pumpkin seeds, slowly add your olive oil, pausing to scrape down the sides.
  • I store mine in 4-ounce jelly jars and they freeze well too.

Uses:
Serve on bread, pita chips, as a dip for vegetables, on grilled fish, on pasta, and mixed with cooked vegetables.

Do you have a favorite autumn recipe? Let us know!

~ Michelle

 

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Filed Under: Simple Food Tagged With: pumpkin cilantro pesto, pumpkin seed cilantro pesto

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Hello and welcome! Seeking Joyful Simplicity is about creating space in your life for the things that matter most - abundant health, joy, and contentment. With a holistic approach focused on self-reflection, simple foods, and herbal support, I offer a practical approach to living with purpose and vibrant health. Want to learn more? Start here…

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The information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family’s health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well! Seeking Joyful Simplicity is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com and affiliated sites. Amazon offers a small commission on products sold through their affiliate links. Each of your purchases through their links supports us at no additional cost to you. For more information - visit our privacy and disclosure page

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