weight loss after 40

6 Things to Avoid When You Are Trying to Lose Weight After 40

7:52 am by Seeking Joyful Simplicity 2 Comments

Losing Weight After 40 Are you fighting a losing battle against hormones, a slowing metabolism, and difficulty maintaining your weight? New challenges require a new approach, and here are 6 things to avoid when you are trying to lose weight after 40. 1. Avoid skipping meals - Take advantage of the "thermic ...

Please Note: the information provided here is not intended to replace professional medical advice and care. It is simply my perspective for you to consider as you make good choices for you and your family's health. The use of herbs is a time-honored approach to strengthening the body and maintaining health. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care. The information provided has not been evaluated by the FDA and is not meant to diagnose any disease, nor is it intended to treat, cure, or prevent any disease. Seek the support and care of a physician and/or complementary care practitioner you trust, and above all, listen to and trust in yourself. Be well!

weight loss after 40

6 Things to Avoid When You Are Trying to Lose Weight After 40

Beating the Winter Blues

Simple Hearty Winter Breakfast – Crockpot Barley with Apple

The Introvert’s Guide to Surviving the Holidays

Learning to Let Go

WELCOME

Disclaimer

Affiliate Notification

weight loss after 40

Beating the Winter Blues

Simple Hearty Winter Breakfast – Crockpot Barley with Apple

The Introvert’s Guide to Surviving the Holidays

Learning to Let Go

Footer

WELCOME

Disclaimer

Affiliate Notification